RIVERTON HIGH TRACK AND CROSS COUNTRY TEAM
Practice Starts At 3pm -------- For Information and updates Text -------- Track Text @c4781 ----- XC Text @distancecr ----- to 636.200.6166
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“Today I will run what you will not so that tomorrow I will run what you cannot.”
Thursday, July 31, 2014
Wednesday, July 30, 2014
Hill Workout
WE WILL MEET AT A CHURCH IN HERRIMAN TOMORROW FOR THE WORKOUT
CLICK HERE FOR DIRECTIONS
Friday, July 25, 2014
Tuesday, July 22, 2014
UP COMING REMINDERS
Thing that you need to know.
1. This weeks schedule changes
Monday - Hard
Tuesday - Easy
Wednesday - Hard Hills
Thursday - Own your own - Enjoy the Holiday
Friday - Sliding Rock Run, Meet at the school CLICK HERE for directions.
Saturday - Long Run
2. Physicals are July 31st. They are $25. Sign up on the door of the training at the school
Please Print of physical forms online. CLICK HERE
3. Fundraiser 5k is August 9th - Everyone needs to sign up. CLICK HERE to register.
- Start getting people to sign up. This is an easy way to pay for you fees.
4. Camp is August 11-13: Please pay the office and hand in your forms ASAP
5. Complete your online eligibility Registration - CLICK HERE
1. This weeks schedule changes
Monday - Hard
Tuesday - Easy
Wednesday - Hard Hills
Thursday - Own your own - Enjoy the Holiday
Friday - Sliding Rock Run, Meet at the school CLICK HERE for directions.
Saturday - Long Run
2. Physicals are July 31st. They are $25. Sign up on the door of the training at the school
Please Print of physical forms online. CLICK HERE
3. Fundraiser 5k is August 9th - Everyone needs to sign up. CLICK HERE to register.
- Start getting people to sign up. This is an easy way to pay for you fees.
4. Camp is August 11-13: Please pay the office and hand in your forms ASAP
5. Complete your online eligibility Registration - CLICK HERE
Wednesday, July 9, 2014
Fundraisers
We have 3 fundraiser planned to help cover XC cost. These fundraise can help you pay for
1. Camp cost $55
2. Participation fee $100
3. Optional - Footlocker Cost $300
The following are the 3 fundraisers
1. Car wash with Snow Cones - Some time between July 14- 19
2. Discount Cards July 21st - August 4
3. Run with the pack 5k. August 9th at 7am
- This will coincide with our time trial. All of you will be required to run it
- If someone runs it all the money goes to you as an athlete to pay for XC Expenses
- SHARE THIS LINK. REGISTRATION IS ONLINE
- www.raceentry.com/ registration.php?race_id=1309
- Race cost is $15 with a shirt and $10 without
1. Camp cost $55
2. Participation fee $100
3. Optional - Footlocker Cost $300
The following are the 3 fundraisers
1. Car wash with Snow Cones - Some time between July 14- 19
2. Discount Cards July 21st - August 4
3. Run with the pack 5k. August 9th at 7am
- This will coincide with our time trial. All of you will be required to run it
- If someone runs it all the money goes to you as an athlete to pay for XC Expenses
- SHARE THIS LINK. REGISTRATION IS ONLINE
- www.raceentry.com/
- Race cost is $15 with a shirt and $10 without
Thursday, July 3, 2014
Upcoming Events
The 4th of July is time for Family. If you can't make it to practice because of family things that is totally fine. Have a good 4th of July!!
Friday 7/4 - Riverton 5k/10k service project.
- Meet at 6am. Click HERE for Directions
- C.R. Hamilton Sports Complex (3700 W 13800 S)
Friday 7/4 - Hill Tempo Run - Where Butterfield Canyon.
- Meet at 4pm - Click HERE for directions
Monday 7/7 - Ryan Hall speaking - The American Record in the Marathon. This is a cool opportunity if you want to go.
Friday 7/4 - Riverton 5k/10k service project.
- Meet at 6am. Click HERE for Directions
- C.R. Hamilton Sports Complex (3700 W 13800 S)
Friday 7/4 - Hill Tempo Run - Where Butterfield Canyon.
- Meet at 4pm - Click HERE for directions
Monday 7/7 - Ryan Hall speaking - The American Record in the Marathon. This is a cool opportunity if you want to go.
Tuesday, July 1, 2014
XC ELIGIBILTY REGISTRATION
OUR TEAM NEEDS TO GET REGISTRATION DONE TO BE ELIGIBLE.
Click HERE For Instructions.
PLEASE GET THIS DONE ASAP
Click HERE For Instructions.
PLEASE GET THIS DONE ASAP
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