Okay, it seems like we will be better off meeting 2 times a week in the afternoon rather than 4 times. For those who cannot make it for the afternoon runs, I will post the workout here on the blog. Try to do it when the temperature is warm if you can (even if it is at 10:00 in the morning). This will help you to be prepared our afternoon races.
Today we did just under 6 miles.
Tomorrow we will meet at the Cottonwood Complex (4400 S. 1300 E.) at 7:00 AM. We will meet at the Southeast parking area right off of 1300 E.
Practice Starts At 3pm -------- For Information and updates Text -------- Track Text @c4781 ----- XC Text @distancecr ----- to 636.200.6166
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“Today I will run what you will not so that tomorrow I will run what you cannot.”
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