Practice Starts At 3pm -------- For Information and updates Text -------- Track Text @c4781 ----- XC Text @distancecr ----- to 636.200.6166
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“Today I will run what you will not so that tomorrow I will run what you cannot.”
Thursday, August 23, 2012
Up Coming Event
Thursday: Spike Night, 6pm Run Great
Friday: NO MORNING PRACTICE. Go out on a 10-15 minute shake out run. Meet starts at 4 PM bus Leaves at 1:30 - 2:00. If you don't have a uniform come at 1:00
Saturday: Longest run of the season and team breakfast. 7 AM.
Monday: Meet at 7 AM. LAST MORNING PRACTICE.
Tuesday: First day of school and 3pm practices. Each athlete will meet with the coaches individually to talk about their goals.
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My name is spelled wrong on the web site and for the races it Courtland Rausch
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