Hey Team,
From Wednesday to Saturday training will be on your own(OYO) due to thanksgiving. Check the blog for workouts. I will meet on Wednesday at 10 with anyone that wants to workout. Make sure you guys are still working out during the holiday Footlocker is coming up and you want to run well.
I put the results of the Kosmin test on the blog result page if you want to look at it.
Happy Thanksgiving!!!!!!!!!!!!
Practice Starts At 3pm -------- For Information and updates Text -------- Track Text @c4781 ----- XC Text @distancecr ----- to 636.200.6166
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“Today I will run what you will not so that tomorrow I will run what you cannot.”
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