Our track season training has started. The work-out information is on the blog. Check out the whole document and know exactly how many miles you are doing. Make a season plan.
We are in a great position right now. Our team is REALLY GOOD we have a very good chance of winning state this year. The time we put in today makes the difference when in counts in the future. What do we want this season?
12/18 - Team meeting after school. BRING AS MANY PEOPLE AS POSSIBLE.
- COACHES CONTACT INFORMATION
- SPIRIT PACKETS
- TRACK SCHEDULE/RESULTS
- XC SCHEDULE/RESULTS
- TRAINING SCHEDULE
- TEAM ROSTER
- ELIGIBILITY REGISTRATION
- SCHOOL RECORDS
- DEPTH CHART
- RACE VIDEOS & PICTURES
- ORDER TRACK PICTURES
- RUN WITH THE PACK 5k REGISTRATION
“Today I will run what you will not so that tomorrow I will run what you cannot.”
Sunday, December 16, 2012
Thursday, December 13, 2012
Hey guys, here is our course for Saturday. It's mostly on the Jordan River Parkway. Don't worry, you don't have to run the whole thing--we'll have cars available to pick you up whenever you're done.We will be carpooling up to the north end of the course from Riverton High School at 6:00 a.m. Don't be late!
Tuesday, December 11, 2012
1. Riverton XC our silver rush fundraiser is this weekend. PLEASE BE PREPARED and GET PLEDGES for the miles you will be running.
Where: Meet at the School
When: Saturday at 6:00 AM
Be prepared to run far. I will have aid stations throughout the run!!!
2. Running will start up again on the 17th. GET READY TO GET FIT!!!!!!!
3. TEAM MEETING ON THE 18th at 3:15 pm get people there PLEASE.