Congratulations to "Team JUMPER", as they were out front most of the 4 X 400 race and finished a very strong third, the first Riverton Team across the line with a 3:56.56. Team JUMPER runners were Brock Ballard, Braden Morrill, Saul Gonzales, Kevin Rasmussen.
PR's were recorded by Colby Stone and Carter Comish in the High Jump and Kevin Rasmussen in the Long Jump!
Great Effort...
Wednesday, April 30, 2014
Monday, April 28, 2014
BYU INVITATIONAL
We have 2 meets this week.
Tri Meet @ Riverton
Wednesday April 30th is a Tri-meet Vs. American Fork and Corner Canyon
Click HERE to make sure you are registered
Friday and Saturday is BYU
Click HERE to see if you are going to the BYU meet
BYU meet schedule click HERE
Tri Meet @ Riverton
Wednesday April 30th is a Tri-meet Vs. American Fork and Corner Canyon
Click HERE to make sure you are registered
Friday and Saturday is BYU
Click HERE to see if you are going to the BYU meet
BYU meet schedule click HERE
BYU HEAT SHEETS CLICK HERE
Friday Bus Schedule
Trip #1 - Bus will Leave at 2 separate times 6:30am - This is for Boys Long Jump and Javelin
Trip # 2 Bus Leases at 8am for the rest of the Crew
First Field Event 8:00am - Weigh-ins at 7am
First Track Event 10:00am
Saturday Bus Schedule
Bus Leaves at 6:30am
Davis Invite
This weeks meet was quite the interesting one. It was raining, cold and little bit windy at certain times. These are some of my favorite meets to attend because you really get to see how tough people are when things aren't perfect. The best athletes and people make the most of any situation. These athletes don't make excuses, they don't complain, they see situations like this as a learning and growing experience. Good job to all you athletes that worked hard, where mental prepared and had a good attitudes.
Click HERE to view results.
Click HERE to view results.
Sunday, April 27, 2014
Davis Invite Outstanding Performances!
In "Wicked Weather" conditions - Team Riverton "SHINES"!!!!
Outstanding performance by the the Boys Long Jump team - efforts in the Invited / Seeded section placing three athletes in the top six...
- Alec Abercrombie Second 20' 2.75"
- Weston Ford & Parker Jacobsen fifth and six respectively
The Open High Jump was won by Braden Morrill and in the Invited / Seeded High Jump - Weston Ford was 4th
Outstanding performance by the the Boys Long Jump team - efforts in the Invited / Seeded section placing three athletes in the top six...
- Alec Abercrombie Second 20' 2.75"
- Weston Ford & Parker Jacobsen fifth and six respectively
The Open High Jump was won by Braden Morrill and in the Invited / Seeded High Jump - Weston Ford was 4th
Friday, April 25, 2014
DAVIS INVITE
Davis Invite is tomorrow.
The bus will leave at 6:45am.
Implement weight in is a 8am
Meet starts at 9am
Invited running events start @ 3pm
Click HERE for Acceptance List
1. the weather is suppose to be bad make sure you dress accordingly.
2. The meet is very long make sure you bring some food.
2. The meet is very long make sure you bring some food.
IF YOU ARE NOT GOING TO DAVIS. PLEASE PLEASE GO TO COMCAST CARE DAYS.
Tuesday, April 22, 2014
SEASONS COMING TO AN END
QUOTE # 1 - The will to win means nothing without the will to prepare. Juma Ikannga 1989 NYC Marathon winner
Quote # 2 - It is not what you do in practice that makes CHAMPIONS it is what you do the next 24 hours. Meb Keflezighi - 2014 Boston marathon winner
It has been a great season thus far. Both the boys and the girls have worked so hard and by doing so you have put yourself in the drivers seat to finish very high at state. It is crunch time. The next three weeks will determine if we are going to reach the pinnacle of achievement in our sport. We have within our grasp something that will never be forgotten and never be taken away.
We have no control of the other teams but we have 100% control over ourselves. Do the little things outside of practice to guarantee success today. Tip - 1) SLEEP SLEEP SLEEP 2) Limit Stress 3) Ice, roll-out, stretch 4) EAT RIGHT. If you do these things we will be champions. We control our destiny this year.
CLICK HERE FOR DAVIS INVITE ACCEPTANCE LIST. IF FOR SOME REASON YOU CAN'T GO PLEASE LET US NO ASAP.
Looking ahead BYU is next Friday May 2 and next Saturday May 3 - This is a limited participation event with only 50 TOTAL events available to Riverton for Both Boys and Girls combine - Please confirm your status regarding this event - Those that will be in competition will be posted Monday of next week!
Quote # 2 - It is not what you do in practice that makes CHAMPIONS it is what you do the next 24 hours. Meb Keflezighi - 2014 Boston marathon winner
It has been a great season thus far. Both the boys and the girls have worked so hard and by doing so you have put yourself in the drivers seat to finish very high at state. It is crunch time. The next three weeks will determine if we are going to reach the pinnacle of achievement in our sport. We have within our grasp something that will never be forgotten and never be taken away.
We have no control of the other teams but we have 100% control over ourselves. Do the little things outside of practice to guarantee success today. Tip - 1) SLEEP SLEEP SLEEP 2) Limit Stress 3) Ice, roll-out, stretch 4) EAT RIGHT. If you do these things we will be champions. We control our destiny this year.
Good Job this year Go Silverwolves
CLICK HERE FOR DAVIS INVITE ACCEPTANCE LIST. IF FOR SOME REASON YOU CAN'T GO PLEASE LET US NO ASAP.
Looking ahead BYU is next Friday May 2 and next Saturday May 3 - This is a limited participation event with only 50 TOTAL events available to Riverton for Both Boys and Girls combine - Please confirm your status regarding this event - Those that will be in competition will be posted Monday of next week!
Sunday, April 20, 2014
Taylorsville and BYU Heptathalon and Decathalon
BYU result click HERE
Taylorsville click HERE
We sent a few athletes to Taylorsville and to the BYU Multi event meet. There were some good performances at both meets.
It is that time of the season where a lot of people are setting Personal Bests. Our fitness level is increasing and we are getting familiar to racing.This is the time of the season were you start breaking away from your limits.
Personal Best - From April 19 Weekend:
Every Distance runner ran a Person Record.
Kim Adair - Set a 15 Second PR in the mile to run around a 6:05
Weston Ford - 1500M [4:54.30]
Britney Whalin - Set a Pr in the 1600 by about 6 seconds
Ammon Baker, Courtand Rausch, Duncan Forrest, Braden Robbins all PR'd in the Mile
Craig Bluth had a huge PR in the 800 running a great 2:05
Andrew Dutton, Michael McLean, Derick Smith - all ran PR's in the 800
Kirsten Spencer PR High Jump 5' 0.75"
Weston Ford PR Long Jump 20' 10"
Braden Morrill PR High Jump 5' 10" [placing third in the meet]
Heptathlon - Kirsten Spencer - 3298
Decathlon - Weston Ford - 4862
Mr. Austin Gomez ran a blazing 300m Hurdles taking 7th place and PR by about 1 second.
Mitchell Wood PR'ED by over a foot in the Long Jump Jumping 19' 7" and took 4th overall in the meet. His PR was 18' 0" prior to this accomplishment - It was his first invitational he has been to. To score points and jump the distance he did [he recorded three jumps of 19' or better] was very impressive.
Great Job Riverton way to work hard!!!
Looking Towards Davis Invitational this Saturday April 26...! [All day event]
Taylorsville click HERE
We sent a few athletes to Taylorsville and to the BYU Multi event meet. There were some good performances at both meets.
It is that time of the season where a lot of people are setting Personal Bests. Our fitness level is increasing and we are getting familiar to racing.This is the time of the season were you start breaking away from your limits.
Personal Best - From April 19 Weekend:
Every Distance runner ran a Person Record.
Kim Adair - Set a 15 Second PR in the mile to run around a 6:05
Weston Ford - 1500M [4:54.30]
Britney Whalin - Set a Pr in the 1600 by about 6 seconds
Ammon Baker, Courtand Rausch, Duncan Forrest, Braden Robbins all PR'd in the Mile
Craig Bluth had a huge PR in the 800 running a great 2:05
Andrew Dutton, Michael McLean, Derick Smith - all ran PR's in the 800
Kirsten Spencer PR High Jump 5' 0.75"
Weston Ford PR Long Jump 20' 10"
Braden Morrill PR High Jump 5' 10" [placing third in the meet]
Heptathlon - Kirsten Spencer - 3298
Decathlon - Weston Ford - 4862
Mr. Austin Gomez ran a blazing 300m Hurdles taking 7th place and PR by about 1 second.
Mitchell Wood PR'ED by over a foot in the Long Jump Jumping 19' 7" and took 4th overall in the meet. His PR was 18' 0" prior to this accomplishment - It was his first invitational he has been to. To score points and jump the distance he did [he recorded three jumps of 19' or better] was very impressive.
Great Job Riverton way to work hard!!!
Looking Towards Davis Invitational this Saturday April 26...! [All day event]
Friday, April 18, 2014
Taylorsiville Invite and BYU Multi-Event Meets
The bus will leave Saturday 4/19 @ 7:15am.
Click HERE for info on the Taylorsville meet
Click HERE for information on the BYU Multi-Event Meet
Congratulations are in order for Rivertons successful Decathlon & Heptathlon athletes
- Weston Ford Decathlon 4862 points - placing first in both the Long & High Jumps
- Kirsten Spencer Heptathlon 3298 points - placing second in the Long Jump
It was a great two day effort for both!
Click HERE for info on the Taylorsville meet
Click HERE for information on the BYU Multi-Event Meet
Congratulations are in order for Rivertons successful Decathlon & Heptathlon athletes
- Weston Ford Decathlon 4862 points - placing first in both the Long & High Jumps
- Kirsten Spencer Heptathlon 3298 points - placing second in the Long Jump
It was a great two day effort for both!
Wednesday, April 16, 2014
Distance work-outs over the break
Workouts over the break will be at 8 am. Meet at the school.
Tomorrow we will meet on the Jordan river trail for a aerobic refresh.
Tomorrow we will meet on the Jordan river trail for a aerobic refresh.
Sunday, April 13, 2014
UHSTCA MEET and ARCADIA INVITATIONAL
We had some great running happen this week
For Arcadia Results Click HERE
For UHSTCA Results Click HERE
400 boys
Michael ran a 47:7 Breaking the 400 school record and is now ranked 12 in the nation
Clay ran a 47:9 setting a season best and is now ranked 20th in the nation
Brandon ran a 49.34 setting a season best
4*400 Boys Team ran a 3:16.22 taking 3rd overall. Ranking them top 17 in the country
4*400 Girls team ran a season best of 4:04.91
Distance
Mckayla Morgan ran some amazing times and PR and is now national ranked in the mile and 3200.
3200 - 10:45 and now ranked 62
1 miles - 4:59 and is ranked 21st in the nation
Brady Early
3200 - ran a 9:15 and is ranked in the top 100 in the nation
For Arcadia Results Click HERE
For UHSTCA Results Click HERE
Arcadia Invitational
400 boys
Michael ran a 47:7 Breaking the 400 school record and is now ranked 12 in the nation
Clay ran a 47:9 setting a season best and is now ranked 20th in the nation
Brandon ran a 49.34 setting a season best
4*400 Boys Team ran a 3:16.22 taking 3rd overall. Ranking them top 17 in the country
4*400 Girls team ran a season best of 4:04.91
Distance
Mckayla Morgan ran some amazing times and PR and is now national ranked in the mile and 3200.
3200 - 10:45 and now ranked 62
1 miles - 4:59 and is ranked 21st in the nation
Brady Early
3200 - ran a 9:15 and is ranked in the top 100 in the nation
UHSTCA
The meet went really well with a lot of kids setting personal best.
Alec Abrocrombie won the 400 on a windy day just missing state qualifying running a PR of 51.22
Alec also took 4th in the 200 and hit a state qualifying mark but it was wind aided.
Sam Coleman won the mile with a blazing last lap finish.
Rylee wood ran an 13:17 and with our almost fully up to date database is our fastest freshman 100 runner of all time.
Katie Christopersen ran a 5:36, 1600 putting her 3rd fastest freshman in the mile of all time. She only 5 seconds behind our current phenom Mckalya Morgan as a freshman. There is still 4 weeks left to go in the season. Putting that freshman record within reach.
Parker Jacobsen was third in a star studded field in the Long Jump with a distance of 20' 1.75"
Parker Jacobsen was third in a star studded field in the Long Jump with a distance of 20' 1.75"
Tess Williams won the girls pole vault and set a season best of 7'
As a whole our team looks good. We have good runners and throwers in every event. We have a lot of good young kids setting age school record.
GREAT JOB GO SILVERWOLVES !!!!
Thursday, April 10, 2014
Arcadia Invitational
A few of our athletes are running down in California this weekend.
To watch their races click HERE
400 M Dash - Brandon Walker - 2:28PM
4*400 - Bre, Lexi, Kylee, Bailey - 4:21 PM
Invitational Mile - Mckayla Morgan - 6:49PM
Invitational 400 - Michael and Clay - 8:09pm
Seeded 3200 - Brady Earley - 9:06
Invitational 3200 - Mckayla Morgan - 9:40PM
Invitational 4*400 - Michael, Clay, Brandon, Mckay - 10:46PM
To watch their races click HERE
400 M Dash - Brandon Walker - 2:28PM
4*400 - Bre, Lexi, Kylee, Bailey - 4:21 PM
Invitational Mile - Mckayla Morgan - 6:49PM
Invitational 400 - Michael and Clay - 8:09pm
Seeded 3200 - Brady Earley - 9:06
Invitational 3200 - Mckayla Morgan - 9:40PM
Invitational 4*400 - Michael, Clay, Brandon, Mckay - 10:46PM
Riverton @ Herriman Duel Meet
Here is a link to the result. Video will be up 4/10 at 8pm.
Click HERE
Monday, April 7, 2014
Meet this week
We have 3 different meets this week
MAKE SURE YOU ARE REGISTERED FOR A MEET.1. Riverton @ Herriman Wednesday, 4/9 Buses Leaves at 2:00. Excused at 1:45. Click HERE
2. UHSTCA Invitational - Saturday 4/12, Buses Leave at 7:15 am. CLICK HERE
3. Acadia Invitational in California - Friday and Saturday
Good Luck to everyone.
Distance
The Following are the distance runner who are going for sure to the Saturday Meet
Saturday Only - You have a Hill Repeat workout on Wednesday
Girls
Zoe B
Katie Ch
Katie Co
Kayzia G
Britney W
Boys
Sam C
Landon A
Tracen W
Tyson D
Jared G.
Michael M
Going to both Wednesday and Saturday
Girls
Brooklyn D
Kaylee L
Becca C
Kim A
Boys
Andrew D
Jonny R
Criag B
Braden R
Open Spot -
3- 3200 Boys
3 - 800 - Girls
2 - 3200 - Girls
There is a 4by800 at this meet. There will be a few of you going that are on the boarder.
Saturday, April 5, 2014
ALPHA INVITATIONAL
Tuesday, April 1, 2014
Meets this Week
Wednesday Meet is Riverton @ Pleasant Grove - ALL JV RUNNERS
Meet starts at 3:30.
Bus Leaves at: 1:45
Excused at: 1:15
Thursday and Friday is the Alpha Invitational - LIMITED ATHLETES
Meet Starts at 4:00
Bus Leaves at 1:45
Excused at 1:15
CLICK HERE FOR A LIST OF ATHLETES GOING TO THE ALPHA INVITE
Meet starts at 3:30.
Bus Leaves at: 1:45
Excused at: 1:15
Thursday and Friday is the Alpha Invitational - LIMITED ATHLETES
Meet Starts at 4:00
Bus Leaves at 1:45
Excused at 1:15
CLICK HERE FOR A LIST OF ATHLETES GOING TO THE ALPHA INVITE
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