MORNING PRACTICE ON "B" DAYS

Distance Team- We will be having optional morning practice on "B" days. It will be a 20 to 30 min easy run followed by lifting. We will meet at 6:15 AM. This will give you a better opportunity to get home earlier after school because you wont need to lift or do core with the team in the afternoon. Also it will be great for those trying to get there mileage up.