We begin our afternoon practices this upcoming week. Wednesdays will still be morning workouts, and we will have one other morning run, but the rest will be in the afternoon. Make sure you are staying properly hydrated.
Meet at the school at 3:30 PM Monday.
Practice Starts At 3pm -------- For Information and updates Text -------- Track Text @c4781 ----- XC Text @distancecr ----- to 636.200.6166
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“Today I will run what you will not so that tomorrow I will run what you cannot.”
Friday, July 30, 2010
Thursday, July 29, 2010
Wednesday, July 28, 2010
Tuesday, July 27, 2010
Wednesday's workout
Meet at the school at 6:30. I have the shirts for the summer camp (the overnight camp shirts will be next week). We will be discussing our workouts for the next few weeks as we get prepared for the first meet.
Monday, July 26, 2010
Wednesday, July 21, 2010
Back from Camp!
I hope you all had a great time. The runs were challenging, the food was plentiful, the card games were competitive, and the bathrooms had flush toilets--What more could you ask for? The potguts even got caught up in our fun. I really appreciated all the help getting camp and meals ready, as well as cleaning up afterward. Anyhow, here are some pics from the trip. Enjoy!
Monday, July 19, 2010
Final Camp Info
We will be leaving just after 1:00 today for camp. The camp will be at Redman Campground up Big Cottonwood Canyon. It is about 1.5 miles down from the Brighton Ski Resort parking area or about 5 miles up from the Spruces Campground. We will be able to get cell service up there.
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