Welcome Back XC Runners

I'm very excited for this upcoming year. We will have two new coaches joining us t--Coaches Englestead and Henderson. They are excited to work with you and I think you will be happy with these two new additions to our team.

Our summer camp will begin on June 20th, so make sure you sign up. There are some forms in the main office at Riverton High School, or you can also register online. Send me an e-mail (michael.christensen@jordan.k12.ut.us) if you have any questions.

Just a few reminders...Make sure you are taking care of your body (eating, sleeping, and staying hydrated). Start working on your abs if you haven't already. Set 3 goals that you want to achieve by the end of summer. Finally, get involved in some low-impact aerobic activities like swimming, biking, hiking, etc. These are important and will help you in the coming months.

-Coach Christensen