Nice job this week to all of you. I was very impressed with a lot of the performances in the races. The race was a little longer than what we have been running. It was a 3.25 mile course and a little muddy so times should be a little slower. I feel as a whole the team improved from last race and there were some people who improved a lot .
We are now hitting the middle of our season and we should start to see continually improvement. Make sure over the next few weeks that we are focused. This means that we need to be ready and give our best in practice, eat right, go to bed, do your doubles and make sure we do the little things.
Go Silverwolves!!!!!
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